Release Your Voice - Day Retreat

Who is this event for?

• Those who want to develop open expression of their voice, release mental blocks and limiting beliefs and live more authentically. 

• People who are curious to learn more about Mantra Meditation in a small, safe and supportive group

• Anyone experiencing chronic shoulder, neck head and jaw tension

• Anyone in need of a self-nurture, deep grounding and profound relaxation

What will I experience?

• Simple stretches and self-massage techniques for releasing tension in the body

• Vocal warmup techniques to gently prepare the voice for a day of mantra practice

• Traditional Healing mantras to balance the Root Chakra and the whole energy system

• Participation in a supportive and powerful toning circle

  
  
  
  

  Katie has created this unique day retreat to help you connect more authentically to your voice as a source of healing vibrational energy, allowing you to access a deeper state of peace, joy and connection to yourself and other like-minded people.

  
  

What do I bring?

• A pen, journal/notepad

• An offering for our Circle (e.g crystal, stone, plant or seed).

What is provided: 

Light refreshments, herbal teas and Indian Lunch provided @ Swagath Grand, Glen Huntly

Tickets $250

$125 deposit (non-refundable) 

$125 payable on the day

OR pay upfront discount: $230 (non-refundable or transferable)

Strictly limited to 10 people. 

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Your Teacher:

Katie Underwood has been facilitating sound healing & meditation events since 2015. She has been a featured presenter at the Seven Sisters Festival, Mindful Women, Mind Body Spirit Festival (Melb & Brisbane), Soul Star Festival & Diwali Kirtan Festival.

Corporate clients include:

Victoria Police, Meditation Australia, University of Melbourne, Crown Entertainment,

Endota, Hilton Media Group, City of Dandenong, City of Monash, City of Darebin, Yarra Ranges Council, Geelong Chamber of Commerce, EACH Community Health, NextGen Fitness, South East Water, Southern Psychotherapy Group.

Katie has worked with various yoga studios & wellness centres across Melbourne, including :

Happy Melon (Armadale),

Hark Yoga (Ferntree Gully),

Seed Yoga & Wellness(Blackburn),

YogaLyfe (Middle Park),

Zero Point Yoga (Ocean Grove),

Liquid Room Bayside (Sandringham),

AF (Belgrave),

The Wellness Room (Koo Wee Rup),

Kindred Warrior (Lilydale),

House (Thornbury),

Centre of You (Prahran),

Dharma Circle (Foostcray),

Kumbada Yoga (Kalorama),

Sanctuary Yoga (Beaumaris),

Jackie Allen Yoga (Ballarat),

The Private Sea (Mornington)